{"id":11886,"date":"2022-05-11T00:00:00","date_gmt":"2022-05-11T00:00:00","guid":{"rendered":"https:\/\/zfoods.bigbangfood.es\/recetas\/arroz-con-quorn-pieces-y-verduras\/"},"modified":"2023-01-04T11:01:09","modified_gmt":"2023-01-04T11:01:09","slug":"arroz-con-quorn-pieces-y-verduras","status":"publish","type":"recetas","link":"https:\/\/zyrcularfoods.com\/recetas\/arroz-con-quorn-pieces-y-verduras\/","title":{"rendered":"Arroz con Quorn Pieces y verduras"},"content":{"rendered":"\n<ol>\n<li>Pelar y cortar la cebolla, los dientes de ajo y la zanahoria en dados peque\u00f1os (<em>brunoise<\/em>). Reservar.\u202f&nbsp;<\/li>\n\n\n\n<li>Lavar y cortar el calabac\u00edn y los pimientos (retirando las semillas y las partes blancas) en dados peque\u00f1os (<em>brunoise<\/em>). Reservar.\u202f&nbsp;<\/li>\n\n\n\n<li>Rallar el tomate. Reservar.\u202f&nbsp;<\/li>\n\n\n\n<li>Calentar un poco de aceite en una sart\u00e9n y pochar la cebolla y un ajo a fuego medio. Salpimentar.\u202f&nbsp;<\/li>\n\n\n\n<li>Desglasar con el vino blanco y subir el fuego para que se evapore el alcohol.\u202f&nbsp;<\/li>\n\n\n\n<li>Incorporar los Quorn pieces y rehogar durante 5 minutos a fuego medio.\u202f&nbsp;<\/li>\n\n\n\n<li>A\u00f1adir la zanahoria, los pimientos, el calabac\u00edn y los guisantes. Saltear durante un par de minutos.\u202fSalpimentar.&nbsp;<\/li>\n\n\n\n<li>Incorporar el tomate rallado y rehogar durante 2-3 minutos.\u202f&nbsp;<\/li>\n\n\n\n<li>A\u00f1adir el arroz y cocer durante un par de minutos, sin dejar de remover, a fuego medio (nacarar).\u202f&nbsp;<\/li>\n\n\n\n<li>Incorporar el caldo y unas hojas de laurel. Cocer durante 16 minutos a fuego medio, y 3 minutos a fuego bajo. Dejar reposar un par de minutos fuera del fuego.\u202fReservar.&nbsp;&nbsp;<\/li>\n\n\n\n<li>Para emplatar, servir el arroz con Quorn pieces y verduras en un plato y espolvorear un poco de cebollino por encima.&nbsp;&nbsp;<\/li>\n<\/ol>\n","protected":false},"featured_media":11887,"template":"","marca":[178],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arroz con Quorn Pieces y verduras | Zyrcular Foods<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zyrcularfoods.com\/recetas\/arroz-con-quorn-pieces-y-verduras\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz con Quorn Pieces y verduras | Zyrcular Foods\" \/>\n<meta property=\"og:url\" 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